Category Archive for Work Life

Category Archive for Work Life

Learn to Face the Pressure and Succeed

Learn to Face the Pressure and Succeed

We all set goals for ourselves and we have an image of how successful we want to be. It seems that we are all under more pressure than ever to succeed. There is growing competition in the workplace and the goals to reach seem to get higher and higher. This is good, though, because we all seek to be the best we can be. In order to be the best version of ourselves, we must take on obstacles along the way. When facing challenges and pressure, it…

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Get Your Stress Under Control

Get Your Stress Under Control

Stress is a hot topic right now. As the holidays approach, the world seems more stressful than ever, and everyone around us is busy and overwhelmed. Focusing on work is difficult when you are stressed, but  you are often stressed because you want to be a good employee. Stress can affect health. With poor health comes poor performance at work and in daily activities. Before you become too stressed, make sure to get control of your stress.…

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Sleep Matters and We Need to Get More of It to Be Productive

Sleep Matters and We Need to Get More of It to Be Productive

Sleep much? Just how much sleep do you get? Do you think you are sleep deprived? Let’s explore. “The problem of chronic sleep loss is treated as a personal one, hashed out between patients and doctors, most often with sleeping pills, which themselves prevent normal sleep, and which have not been approved for long-term use. But we can’t fix this problem without addressing its systemic causes. Organizations like the CDC are beginning to…

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Daily Habits That Can Help You Accomplish More Goals

Daily Habits That Can Help You Accomplish More Goals

We are all busy. Time seems to slip away from us often. What can we do to stop time? Nothing. We cannot stop time. Unfortunately, we are not magicians. But, we can practice certain habits each and every day to help us accomplish our goals in a shorter amount of time. The following habits can help with time-management and can assist in reaching goals in daily life…let’s take a look at what habits the most successful people have sworn…

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Take Breaks and Regroup at Work…Get Rid of Stress

Take Breaks and Regroup at Work…Get Rid of Stress

We know that life and work can be stressful. The fact that life is stressful is not something new. But there is more focus on how to deal with the stress that we have in life. In today’s world, people are not just settling for being stressed out everyday and at work all the time. There is more and more focus on how to get relief from stress. The big focus lately has been how to get relief from stress while you are at work and…

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No Pain No Gain

No Pain No Gain

There is a popular show on television that I’m sure all of you know about…Shark Tank. Robert Herjavec is on Shark Tank and is the founder of his own company, is a bestselling author, and is even a race car driver. How does he accomplish so much? How did he get so far? He says he worked hard and worked through the pain. He says that pain is temporary. Let’s see what he says about work stress and the pain that comes with working hard…

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Be Healthier This Year

It’s a new year…you know what that means! Resolutions! But not just resolutions for the month of January or February. Lasting change is what matters. Are you living a healthy lifestyle? Do you want to be healthier in 2016? In the age of social media, smartphones where we are connected to work emails all day and all night, and constant stress in our lives, it seems there is little time to focus on improving in a healthy…

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What to Stop Doing If You Want to Be Successful: Be a Success

What to Stop Doing If You Want to Be Successful: Be a Success

Time is of importance. Its seems that as a whole, our population is busier than ever. Work is one part of this, and generally speaking we all want to do better at work, even if we are already doing a good job. Success is not only related to your career, but to life in general. But, more often than not people want to know the keys to being more successful at work.  Recently, Inc. looked at what not to do if you want to be more…

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How to Have a More Enjoyable, Productive Workplace and Day

How to Have a More Enjoyable, Productive Workplace and Day

Having a productive day can be tough sometimes, and quite frankly sometimes you just might want to go home and give up. But giving up is not a good option, and you have the power to push through and take on the day. There have been many articles written about workplace environment, positivity, and how to make your workday more productive. Your workspace might not seem ideal to you, and it might not be an option to change your space at work,…

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